{"id":258,"date":"2019-03-12T15:19:20","date_gmt":"2019-03-12T14:19:20","guid":{"rendered":"https:\/\/www.unicon20.fr\/?page_id=258"},"modified":"2022-05-17T10:15:26","modified_gmt":"2022-05-17T08:15:26","slug":"track-races","status":"publish","type":"page","link":"https:\/\/unicon20.fr\/es\/competitions\/disciplines\/track-races\/","title":{"rendered":"Carreras en pista"},"content":{"rendered":"<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-1024x683.jpg\" alt=\"\" class=\"wp-image-1345\" srcset=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-1024x683.jpg 1024w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-300x200.jpg 300w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-768x512.jpg 768w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-360x240.jpg 360w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00a1Las carreras en pista son una gran parte del UNICON! Incluyen muchas competiciones. Algunas con las tradicionales:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100m<\/li><li>400m<\/li><li>800m<\/li><li>4x100m relevos <\/li><\/ul>\n\n\n\n<p>Algunas son especificas para el monociclo:<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-1024x683.jpg\" alt=\"IUF slalom\" class=\"wp-image-1400 size-full\" srcset=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-1024x683.jpg 1024w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-300x200.jpg 300w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-768x512.jpg 768w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-360x240.jpg 360w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li> 30m wheel walk<\/li><li>50m un pie<\/li><li>IUF slalom<\/li><li>Carreras lentas (hacia delante y hacia atr\u00e1s)<\/li><li>Coasting en pista<\/li><li>Still stand <\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>En 30m wheel walk, los monociclictas se propulsan  a ellos mismos hacia delante andando sobre la rueda. El ganador es el que cruza la linea de meta en primer lugar.<br>En 50m a un pie, los monociclistas pedalean con un pie solamente (pedaleo a un pie). El ganador es el que cruza la linea de meta el primero.<br>En el slalom IUF, los monociclistas realizan un  recorrido predeterminado entre obst\u00e1culos. El ganador es el que completa el recorrido mas r\u00e1pido.<br>En las carreras lentas, los monociclistas cruzan una tabla de madera de 10m x 30cm (0-10 hacia delante, 11+ hacia atr\u00e1s), 10m x 15cm (11+ hacia delante) or 10m x 60cm  (0-10 hacia atr\u00e1s) lo mas lento posible.<br>En coasting en pista, los monociclistas deben coger carrerilla antes de andar hacia delante sin tocar ninguna parte de la rueda o pedales (coasting). El ganador es el que llega mas lejos en la pista.<br>En still stand, los monociclistas deben permanecer en equilibrio sin saltar o girar la rueda mas de 45 grados sobre una tabla de 10cm x 25cm. El ganador es que permanece mas tiempo sobre la tabla.<\/p>\n\n\n\n<p style=\"font-size:25px\"><strong>Mandatory protections <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Closed shoes<\/li><li>Gloves <\/li><li>Knee pads<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Track races are a big part of UNICON! It gatherers a lot of competitions. Some are traditional: 100m 400m 800m 4x100m relay Some are specific to unicycling: 30m wheel walk 50m one foot IUF slalom Slow races (backward &amp; forward) Track coasting Still stand In 30m wheel walk, unicyclists propel [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":38,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":"","hestia-blog":""},"post_excerpt_stackable_v2":"<p>Track races are a big part of UNICON! It gatherers a lot of competitions. Some are traditional: 100m400m800m4x100m relay Some are specific to unicycling: 30m wheel walk50m one footIUF slalomSlow races (backward &amp; forward)Track coastingStill stand In 30m wheel walk, unicyclists propel themselves forwards by walking on their tire. The winner is the one who crosses the finish line first.In 50m one foot, unicyclists pedal with one foot only (one foot riding). The winner is the one who crosses the finish line first.In IUF slalom, unicyclist follows a predetermined course between obstacles. The winner is the one who completes the&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Maxence","url":"https:\/\/unicon20.fr\/es\/author\/abrikot\/"},"comments_num_v2":"0 comentarios","_links":{"self":[{"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/pages\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":8,"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":2879,"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/pages\/258\/revisions\/2879"}],"up":[{"embeddable":true,"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/pages\/38"}],"wp:attachment":[{"href":"https:\/\/unicon20.fr\/es\/wp-json\/wp\/v2\/media?parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}