{"id":258,"date":"2019-03-12T15:19:20","date_gmt":"2019-03-12T14:19:20","guid":{"rendered":"https:\/\/www.unicon20.fr\/?page_id=258"},"modified":"2022-05-17T10:15:26","modified_gmt":"2022-05-17T08:15:26","slug":"track-races","status":"publish","type":"page","link":"https:\/\/unicon20.fr\/it\/competitions\/disciplines\/track-races\/","title":{"rendered":"Gare su pista"},"content":{"rendered":"<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-1024x683.jpg\" alt=\"\" class=\"wp-image-1345\" srcset=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-1024x683.jpg 1024w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-300x200.jpg 300w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-768x512.jpg 768w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159-360x240.jpg 360w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_8159.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Le gare su pista sono una parte consistente di UNICON! Comprendono diverse gare, alcune sono gare tradizionali come:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100m<\/li><li>400m<\/li><li>800m<\/li><li>4x100m staffetta <\/li><\/ul>\n\n\n\n<p>Alcune gare sono specifiche per il monociclo, come:<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-1024x683.jpg\" alt=\"IUF slalom\" class=\"wp-image-1400 size-full\" srcset=\"https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-1024x683.jpg 1024w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-300x200.jpg 300w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-768x512.jpg 768w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973-360x240.jpg 360w, https:\/\/unicon20.fr\/wp-content\/uploads\/2019\/05\/IMG_7973.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\"><li> 30m wheel walk<\/li><li>50m one foot<\/li><li>IUF slalom<\/li><li>Gare di lentezza (all'indietro e in avanti)<\/li><li>Track coasting<\/li><li>Still stand <\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>Nel 30m wheel work i monociclisti procedono in avanti sul mono camminando sul pneumatico. Vince colui che supera il traguardo per primo.<br>Nella 50m one foot i monociclisti pedalano solo con un piede. Vince colui che supera il traguardo per primo.<br>Nello IUF slalom i monociclisti seguono un percorso predefinito tra ostacoli. Vince colui che completa il percorso nel minor tempo.<br>Nella slow race i monociclisti devono pedalare pi\u00f9 lentamente possibile su una trave di 10mx30cm (0-10 in avanti, 11+ in dietro), 10mx15cm (11+ in avanti) o 10mx60cm (0-10 in dietro).<br>Nel track coasting i monociclisti prendono la rincorsa prima di iniziare a pedalare in avanti senza toccare in alcun punto il pneumatico, la ruota o i pedali. Vince colui che percorre il tragitto pi\u00f9 lungo.<br>Nello still stand i monociclisti devono rimanere in sella al loro monociclo su una tavoletta 10cmx25cm, bilanciandosi e senza ruotare la ruota pi\u00f9 di 45 oC. Vince colui che rimane sulla tavoletta il pi\u00f9 a lungo possibile.<\/p>\n\n\n\n<p style=\"font-size:25px\"><strong>Mandatory protections <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Closed shoes<\/li><li>Gloves <\/li><li>Knee pads<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Track races are a big part of UNICON! It gatherers a lot of competitions. Some are traditional: 100m 400m 800m 4x100m relay Some are specific to unicycling: 30m wheel walk 50m one foot IUF slalom Slow races (backward &amp; forward) Track coasting Still stand In 30m wheel walk, unicyclists propel [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":38,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":"","hestia-blog":""},"post_excerpt_stackable_v2":"<p>Track races are a big part of UNICON! It gatherers a lot of competitions. Some are traditional: 100m400m800m4x100m relay Some are specific to unicycling: 30m wheel walk50m one footIUF slalomSlow races (backward &amp; forward)Track coastingStill stand In 30m wheel walk, unicyclists propel themselves forwards by walking on their tire. The winner is the one who crosses the finish line first.In 50m one foot, unicyclists pedal with one foot only (one foot riding). The winner is the one who crosses the finish line first.In IUF slalom, unicyclist follows a predetermined course between obstacles. The winner is the one who completes the&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Maxence","url":"https:\/\/unicon20.fr\/it\/author\/abrikot\/"},"comments_num_v2":"0 commenti","_links":{"self":[{"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/pages\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":8,"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":2879,"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/pages\/258\/revisions\/2879"}],"up":[{"embeddable":true,"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/pages\/38"}],"wp:attachment":[{"href":"https:\/\/unicon20.fr\/it\/wp-json\/wp\/v2\/media?parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}